Check in!

So I’m down to 31.9% body fat, not a huge decrease since my weight is the same but we will see, this week I’m committing to less processed than last week 🙂

My work out schedule this week is
M- 30 min run, Zwow 3,
T- 55 min run, Zwow 4, 6 week 6 pack
W- 45 tempo run, Zwow 5
Th- Zwow 6, 6 wk 6 pk
F- 30 min run, Zwow7
S- 11 mile run

I can’t wait to see what my measurements are on Monday 🙂 hopefully awesomeness!!

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